It’s okay to write something external, like “my hair” or “my eyes,” but make sure your child writes at least one or two inner traits or qualities in addition to the external qualities. Look inside and outside at your personality, what you can do, how you treat others, and who you are, then write down some things that you like about you on this mirror.”Īlso included is the prompt “Things that make me beautiful” and space to write five things. “You are beautiful because you are unique, both on the inside and on the outside. The worksheet includes the following instructions: This worksheet should be completed with a parent or other trusted adult to help explain the distinction between inner beauty and outer beauty. This worksheet was created to help young children learn how uniqueness makes a person beautiful. Encourage your child to think about each sentence and not to rush.Ĭompleting this activity can help children build the foundations of an authentic and healthy self-esteem that they can carry with them for the rest of their lives.Ĭlick to see the Something About Me Worksheet. These sentences are constructed with clear and uncomplicated language that most elementary school students should understand, but it may help to go over this worksheet with your child. It’s a simple worksheet with six sentence prompts and space for a child to fill in the blanks. This “Something About Me” worksheet is intended to help children identify their own positive traits and characteristics and to recognize their accomplishments. A similar worksheet for adults is included later in this article. This is an activity that both children and adults can get engaged with, although this worksheet is geared toward children. Something About Me: Self-Esteem Sentence Completion The worksheet and activities listed below are some of the ways you can help a child develop the self-esteem that will act as a buffer against some of life’s most difficult obstacles and challenges. A child’s mind is generally much more flexible and open than an adult’s, so it’s ideal to begin planting the seeds of healthy self-esteem at an early age. Primary or elementary school is a fantastic time to start helping a child develop self-esteem. Self-Esteem Worksheets for Kids in Primary School
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These detailed, science-based exercises will not only help you show more compassion and kindness towards yourself but will also give you the tools to help your children, young clients or students learn how to practice self-compassion and develop healthy self-esteem.
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We’ll provide several methods and activities for building self-esteem, starting with self-esteem worksheets for young children and ending with self-esteem worksheets for adults.īefore you read on, we thought you might like to download our three Self-Compassion Exercises for free. If you are a parent, child therapist, teacher, or any other valued adult in the life of a child, you can use these tools to begin cultivating a healthy sense of self-esteem in the children in your life.
It’s much easier to develop this characteristic at a young age and to foster it while growing up. It probably won’t be easy, but it can certainly be done.īuilding self-esteem can be a difficult, though rewarding, journey in adulthood. Luckily, there are many ways to increase your sense of self-worth. However, if you find yourself having these kinds of negative thoughts frequently or letting these feelings get in the way of living a healthy and happy life, it may be time to do something about it. Even the most confident and happy people have moments where they think, “I’m such a failure.” Urn:isbn:0828006695 Scandate 20110512142533 Scanner all experience moments of self-doubt and uncertainty. OL15842978W Page-progression lr Page_number_confidence 94.96 Pages 236 Ppi 643 Related-external-id urn:isbn:0329838768 Donorīostonpubliclibrary Edition 1st Zondervan trade paper ed. Access-restricted-item true Addeddate 21:05:43 Boxid IA132607 Boxid_2 CH103701 Camera Canon EOS 5D Mark II City Grand Rapids, Mich.
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